Submission Rules for the Mouritz Award


The chosen topic must be on the F. M. Alexander Technique and be of a non-fictional nature. The article or essay may be on or include one or more of the following:

  • introduction to the Alexander Technique
  • description of the Technique
  • learning and/or teaching the Technique
  • the practice and theory of the Technique
  • review or appraisal of writings on the Technique
  • the Technique in education or applied to a particular discipline or activity
  • literary, scientific, sociological, philosophical, or historical aspects of the Technique
  • the implications of the Technique for society or culture, the arts, politics, etc.
Excluded are research papers, journalism (of the ‘who said what at a meeting’ variety), and submissions which consist more of editing than of writing, i.e. where the author has contributed little original writing and is relying on quotations and/or reportage. Examples of the latter are: interviews (but “portrait-type” articles of individual teachers or pupils are allowed); third-person case histories without critical comment or discussion and conclusions, i.e. merely reporting other people’s experiences. First-person case histories and investigative journalism are acceptable.

The manuscript must be of a minimum of 1,000 words and should not exceed 12,000 words. It must be original and previously unpublished (unpublished as of the date for announcement of the winners, see below). It may have one or two authors but not more than two.
Submission rules
  1. Include a completed and signed cover sheet form with each entry. The sheet must provide
    ☞   your full name, address, phone numbers, e-mail address (if applicable)
    ☞   the title of the piece submitted plus a word count
    ☞   a one-paragraph (max. 100-word) biography
    ☞   a one-paragraph (max. 150-word) abstract or summary.
  2. Type or word-process your entry (manuscript), use an easily-read font, make sure it is free of mechanical errors and clearly legible for photocopying; preferably on A4 or US letterhead size paper. Submit four copies of your manuscript. Submissions are not returned.
  3. Include only the entry’s title(s) and page number on the manuscript pages. Make certain that your name appears only on the cover sheet and not on any of the manuscript pages. Apart from the title or abbreviated form of the title at the top of each page and page number, no other identifying information must be on the pages of your manuscript.
  4. Illustrations (pictures, tables, graphs) may be included if they are relevant to the text. The quality of the pictures will not affect the judgement of your manuscript.
  5. Include footnotes in the word count, but exclude references, captions and bibliography.
  6. All manuscripts entered must be previously unpublished in any format and during the course of the competition. Making a manuscript available on the internet is considered a form of publication.
  7. You may summit only one manuscript for each competition – multiple entries will not be accepted.
  8. Last date for receipt of entries is the second Monday in June, each year. Late submissions are regarded as entries for the following year. Send to: Mouritz Award, c/o Janet Winterbourne, 6 Francis Bentley Mews, Clapham Old Town, London SW4 0EG, England.
  9. Submission implies acceptance of publication rights and all of the rules given in this document.
  10. No employee of Mouritz or their immediate families or any of the judges or volunteers or associates of this award may enter the competition.
Additional Notes

Theses etc. may be submitted if they are within the word count requirement, but it is recommended that they be rewritten, summarised or abbreviated in order to have wider appeal.

Please do not send us entries by fax or e-mail. Such entries will be disqualified.

There is no reading fee.

No manuscripts will be returned. Do not, under any circumstances, send the original copy of your manuscript.

The Mouritz Award is a volunteer operation and we will not enter into any correspondence with any author entering the competition. If you wish to have confirmation of receipt of your manuscript enclose a self-addressed, stamped postcard. The return of the postcard will be your confirmation.

There are three prizes: one £400 first prize; one £200 second prize; and one £100 third prize. There may also be runners-up prizes of £50.
The competition is open to all writers anywhere writing in the English language regardless of race, creed, colour, gender, sexual orientation, ethnic origin, political persuasion or location of residence.

Manuscripts are submitted anonymously (blind) for judging by three teachers of the Alexander Technique who are experienced in teaching, writing and editing. Judgement is made on the basis of the manuscripts’ contribution to the literature on the Technique, the understanding of and insight into the Alexander Technique and the ability to communicate such understanding and insight for a wider readership. Also taken into account is writing talent, originality, and excellence in the use of the English language. The judges reserve the right to reject any or all entries in a category in the event that entries submitted do not meet the standards of quality established by the Award and its judges. There is no obligation to award any or all of the prizes.

The manuscript should be ready for publication. It is suggested that authors have their work read by disinterested third parties for purposes of correcting spelling, grammar, and typographical mistakes, prior to finalising entries. All entries must be written in the English language. Entries may, of course, contain brief passages in other languages for creative emphasis. Foreign nationals should note that proficiency in English is an essential.

The judges’ decision is final and no correspondence will be entered into. We regret that we cannot offer critiques of entries, nor can we respond to e-mails, faxes, letters or phone queries regarding whether an entry was received or why it was not selected for a prize. The discussions between the judges will remain private in order to ensure the integrity of the award. The judges will reach a collective decision and any discussion of the choices of individual judges, whether speculative or not, must remain out of bounds.

The judges are not informed of the identity of authors of the non-winning entries.

Any dishonesty or non-entitlement under these rules or attempt to influence a judge will result in disqualification.

Publication Rights

Participating in the competition implies acceptance of the following: that Mouritz reserves the right to submit for publication the winning material to the journal Conscious Control or other journals or newsletters of the Alexander Technique, and that the Author accept publication in such journals or newsletters. Please note that in some cases authors only have five days to make minor changes and improvements prior to publication. (Submission does not guarantee publication; the journal or newsletter has the right of first refusal).

The Mouritz Award also has the right to publish short excerpts of winning manuscripts of 250 to 500 words on its website and print such excerpts in limited-edition pamphlets for gifts to sponsors and limited sales to offset the costs of printing. Neither honorarium will be paid to authors nor can it be guaranteed that authors will receive free copies from publication of winning entries. No earnings from any such publications are expected. No earnings from any such publications are expected. Subject to the copyright policy of any journal in which the winning entries are published, the copyright remains with the author for all other uses.

In the case of a winning work by co-authors, the prize is divided, not doubled. Prizes are only paid to winners, cannot be deferred and are non-transferable. By accepting the prize, each winner grants to Mouritz the right to use the winner’s name and picture for purposes of advertising and publicity in any and all media, without further permission or additional compensation.
Winners are announced 1st September: they are posted on the Mouritz website and will be announced in those Alexander Technique newsletters which are willing to publish the results of the competition. Winners will also be alerted by e-mail (if they have provided an e-mail address), and later by letter.
We prefer that you do not phone or fax. Use the phone only as a last resort: +44 (0)20 8289 2486. We are an all-volunteer organization with no paid staff. We, therefore, urge you to e-mail your questions rather than call. FAQs are posted below. E-mail: Jean Fischer. If you are concerned that your question may compromise your anonymity, please e-mail .
Postscript on Writing

There are many books on writing and there is also much advice on the internet (see for example the submission guidelines for Conscious Control). Much advice does pay attention to the means, not the end (“If you’re not having fun, then why are you doing this?” “Treat writing as a marathon, not a sprint. Don’t rush.”) Yet, beyond very general advice, the Alexander Technique appears to offer some profound methods for the process of writing which have, on the whole, yet to be explored. There is little on the psychophysical means-whereby for writing, even in the Alexander literature. This award is not meant to encourage misuse of ourselves in writing but, on the contrary, make ourselves more aware of our use in the activities of reading, studying and writing. If the author is applying the Technique to the process of writing, this may well be communicated in the writing, and make the reader more ready to apply the Technique. Reading and writing should be stimulating, and it should stimulate us to “go up”.


Q. I am writing about my own experiences with the Technique. How can I stay anonymous?

A. We suggest you use a pseudonym instead of your own name (if your name appears in the text). Your name can be reinstated if your manuscript is published. However, do not change other names - names of places, training courses and teachers. Generally speaking, anonymity cannot be guaranteed. The Alexander world is still small, and it is possible that a judge can infer from either writing style or subject who the author is. All we can do by keeping your name off the manuscript is to reduce the chances of identifying the author.

Q. I have submitted my manuscript, but now wish to make corrections to it.

A. You can withdraw your entry at any time, but you cannot resubmit it the same year. If you wish to withdraw, please send an e-mail to Janet or telephone Jean on +44 (0) 20 8289 2486.

Download submission rules in PDF.